Welcome to pro active fitness.

At pro active fitness we are dedicated to helping you achieve your fitness and nutrition goals. Our tailored plans are designed to fit all shapes and sizes, ensuring you get the personalised support you need to transform your health and wellbeing.

Services

Personalised Nutrition Plans

Tailored nutrition plans to fit your lifestyle and help you reach your goals efficiently.

Custom Workout Routines

Bespoke workouts designed to motivate, challenge, and drive results, no matter your fitness level.

Ongoing Support and Coaching

Continuous support and coaching to keep you motivated and on track towards reaching your fitness objectives.

Frequently Asked Questions

How do I start my fitness journey with you?
Starting your fitness journey with us is simple! Just contact us through our website or give us a call, and we'll schedule an initial consultation to discuss your goals and how we can help.

Are the nutrition plans adaptable to dietary restrictions?
Yes, our nutrition plans are fully adaptable to any dietary restrictions or preferences you have. We aim to create a plan that fits seamlessly into your lifestyle, making it easier for you to stick to and enjoy.

How often will my workout and nutrition plans be updated?

Your workout and nutrition plans will be reviewed and updated regularly, depending on your progress and feedback. Typically, we reassess every 4-6 weeks to ensure you're on track towards your goals but can Taylor depending on the clients needs.

“Joining pro active fitness was the best decision I've made for my health. The personalised nutrition and workout plans were exactly what I needed to get on track. The team's support and expertise have been invaluable.”

Aoife O'Sullivan

Contact us

Ready to transform your fitness journey? Get in touch today!

About us

Pro active fitness is a pioneering fitness business based in ireland. We specialise in providing personalised nutrition and workout plans, catering to individuals of all shapes and sizes. Our mission is to help our clients achieve their health and fitness goals by offering customised, sustainable solutions. With a team of experienced professionals, we are committed to supporting you every step of the way, from initial consultation to reaching and maintaining your goals. At Lax to Max, we believe in the power of transformation and are dedicated to making your fitness journey a success.